Embrace Thankfulness to Close Your Week Each week comes with its own flavor of highs and lows. A bit of stress, a bit of peace, a bit of hustle and a bit of …

Balance as a Daily Practice Balance isn't a place we get to; it's a day to day practice a journey we learn by taking steps. Life is constantly changin…

The Quiet Magic of Midnight 12 o'clock at night is different. The whole world slows down, everything quiets down a little and the heart becomes soft beatin…

What Is Gratitude? Gratitude is like a small light that slowly changes our thinking. It doesn't eliminate our problems, but it certainly lightens them a li…

Introduction to Inner Strength Every day is a new chance to rediscover the power hidden within you. Inner strength isn't something you find outside; it…

Why Darkness Feels Overwhelming Sometimes it feels like the light of life has dimmed a bit, doesn't it? Days pass by, the heart feels heavy and that inner…